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What Authenticity Means and 5 Tips How to Achieve It.

What Authenticity Means and 5 Tips How to Achieve It.

What authenticity means

For you, what authenticity means? How true are you with yourself?

With all the challenges and distractions that surround you each day, you may end up struggling with staying true to yourself.

Fortunately, there are several ways on how you can achieve to be more authentic.

What is Authenticity ?

What does authenticity mean
@Jacob Lund /

Now, let’s talk about what authenticity means.

Authenticity represents your true nature and beliefs. It is about presence, where you need to live in the moment with confidence and conviction.

It helps you stay true to yourself and build deeper connections with others. 

How Can It Help You to Lead the Life You Want?

Authenticity helps you lead the life you want by introducing you to true happiness. After all, being true to yourself is equivalent to genuine happiness.

It is always better to live an honest life rather than a lie. Keep in mind that lies will only bring you down.

Moreover, authenticity encourages you to let of negative things in life. It is also beneficial to your mental health since it helps maintain a happy lifestyle.

5 Tips to be True to Yourself. 

After defining what authenticity means and its importance, it’s time to reveal how you can be true to yourself.

1. Live in the Moment.

Becoming Aware

A true person knows how to live in the moment without concern or worry about needless matters. If you want to live in the moment, you have to focus precisely on what is happening in yourself.

You have to remove the clutter and baggage from your life to live your best at the moment.

Concern and presence for “right now” are attained once you eliminate distractions. So, you do not have to check your smartphone every five seconds because you worry about emails.

2. Accept that You Make Mistakes.

Accept that you make mistakes
@Roman Samborskyi /

You have to accept that you make mistakes as a human while ensuring that you will not make them as an excuse for doing it over again.

Admitting you are wrong will teach you some lessons. Once you realize those lessons, you can then move on.

3. Trust Your Intuition.

There is nothing wrong with trusting your gut feel. As a natural feeling, intuition can help you make good decisions for yourself and even for your life.

It also enables you to keep yourself genuine and honest.

Trust your intuition for more authenticity

No one else knows better than yourself, mainly if you are self-aware. So, trusting your intuition will help you get what you want out of life.

Navigating yourself can be a troublesome experience. However, if you trust yourself, you are on the right track.

4. Don’t Please Others. 

Stop being a people pleaser and become more authentic
@Artur Szczybylo /

Never ask for approval from others, particularly on how you live your life.

While it is normal for humans to seek the consent of others to validate their actions or life, it is not healthy when it comes to authenticity,

So, live for yourself and please yourself. Always do things you think are best for your life.

5. Learn to Say No.

Learn to say no is good for you
@Farknot Architect /

Saying no is a challenge for some people. However, learning can be a valuable life lesson. You have to learn when it is best to say no or say yes.

If you feel you do not want to do a thing, say no. It will help you be genuine and honest with yourself. 

Be true to yourself and see how you can overcome challenging situations, and enjoy the good times.

Read more:
How to Boost Your Self-Confidence with the right mindset!
Self-Compassion, 5 Tips to get there and be Happy.
Strive for Progress not Perfection, 5 helpfull Tactics.

Find here a great book about Authenticity and why it matters at Amazon!