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Turmeric Smoothie with Banana, Honey, and Almond milk.

Turmeric Smoothie with Banana, Honey, and Almond milk.

Turmeric Smoothie with Banana, Honey, and Almond milk.

This Turmeric Smoothie Recipe is healthy and refreshing. The combination of pineapple, banana, turmeric, chia seeds, and coconut flakes makes it sweet and energizing.

The Turmeric Spice with anti-inflammatory and anti-oxidant properties is the best ingredient. It will give your immune system a significant boost.

The chia seeds are rich in calcium content, making your bones more vital than before. So give yourself a healthy start by adding this smoothie to your breakfast.

Health Benefits of Turmeric.

Turmeric is a spice derived from the rootstalk of the tropical plant Curcuma longa Linn. And it is a member of the ginger family.

Turmeric, a healthy Spice
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The bright yellow spice is typically used for flavor and color in Asian cuisine. It has a slightly bitter, slightly sweet earthy taste.

Besides in a smoothie, you can use Turmeric to color rice or in your tea. It is good in savory dishes like chicken curry etc.

More and more studies have found that it helps reduce inflammation. Together with its anti-oxidant properties, it can prevent and treat disease.

Like obesity, reduce arthritis pain and swelling. This Turmeric Smoothie will help you get an energy boost!


  • 1 cup frozen banana slices
  • 2 cups almond milk
  • 1 cup frozen pineapple chunks
  • 1 tablespoon honey
  • 1/4 tablespoon ground turmeric
  • 1 tablespoon desiccated coconut
  • 1 teaspoon chia seeds


  1. Add almond milk, pineapple chunks, banana slices, honey, turmeric, desiccated coconut, and chia seeds in a high-speed blender. Blend until smooth and creamy.
  2. Pour into two serving glasses and garnish with chia seeds.

Enjoy your Turmeric Smoothie!


Turmeric Smoothie Nutrition Facts

Note: You can skip the honey in this recipe to avoid extra calories.

Read more:
Mango Turmeric Smoothie to kickstart your day!
The Benefits of Spices and why they are good for you.
Frozen Fruit Smoothie, a tasty Breakfast to boost your day!

Find here Smoothie Glasses, also on the go at Amazon.