2 SERVINGS - 5 Minutes Prep Time : 5 Minutes Total Time: 5 Minutes
This berry smoothie is among the most leisurely and delicious breakfasts or snacks.
You can make it only in 5 minutes, and it is so filling and satisfying that you feel so happy after taking it.
This recipe for blueberry smoothie contains fresh/frozen blueberries, avocado, banana, almond milk, almond butter, mint, and flax meal.
All ingredients for this Smoothie with berries are natural and readily available in stores and your kitchen.
It has been studied that a bowl of fresh blueberries increases your immunity and helps reduce obesity, diabetes, and heart diseases. They contain one of the highest antioxidants of any other fruits and vegetables.
Avocado increases absorption of healthy nutrients, improves skin, reduces cholesterol, and enhances wound healing.
Almond butter contains healthy fats that decrease the amount of bad cholesterol and increase the amount of good cholesterol in our bodies.
Mint is refreshing and relieves indigestion, whereas the flax seeds are anti-aging, reduce blood pressure, and manages weight.
The blueberry smoothie is loaded with surplus health benefits and calls you to make it quickly.
Ingredients:
● 1 cup fresh/frozen wild blueberries
● 1/2 medium avocado
● 1 banana, frozen
● 2 cups unsweetened almond milk
● 2 tablespoons almond butter/peanut butter
● 2 tablespoons ground flax meal
● 6-7 fresh mint leaves plus more for garnish
Directions for this delicious Smoothie with berries:
- In a high-speed blender, add blueberries, avocado, banana, almond milk, almond butter, ground flax meal, and mint leaves; blend on high speed until smooth and creamy.
- If you like your Smoothie to be thick, use frozen fruits; if you don’t, use fresh fruits.
- Pour the Smoothie into two serving glasses and garnish with fresh mint leaves.
Enjoy this delicious Smoothie with berries!
Did you enjoy this recipe? Find here some more:
Berries Smoothie Bowl for an eyepopping and quick Breakfast.
Vegan Chocolate Cake, a yummy Recipe like no other!
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