2 SERVINGS - 10 Minutes Prep Time : 10 Minutes Total Time: 10 Minutes
This excellent recipe for mixed green salad is very eye-popping. When we see green color, the first thing that comes to our mind is clean eating.
It is true because all green vegetables and fruits have enormous health benefits, and they play an essential role in detoxifying our bodies from harmful chemicals.
Making green salad at home is not a difficult thing now; you only have to gather green fruits and veggies to create a simple yet delicious and healthy salad.
This recipe uses leafy greens like arugula, spinach, and microgreens. Green apple, pear, avocado, cucumber, and lime juice are also part of this green salad.
Kiwi is rich in vitamin C, dietary fiber, and antioxidants that support heart health, digestive health, and immunity.
Green apple also promotes digestive health, cleanses the liver, and strengthens the immune system.
Avocado is an excellent source of potassium, folate, fiber, and healthy fats; they are great for the cardiovascular system.
Cucumber is hydrating and rich in fiber that keeps your skin glowing. Overall the salad gives you detoxifying, anti-inflammatory, and antioxidant effects.
So make this salad to start cleansing your body. Try this quick and healthy salad, a hit on your salad list.
Ingredients:
● 1 large green apple, sliced
● 1 large kiwi, peeled and cut into wedges
● 1 large cucumber, spiralized or cut into thin ribbons
● 1 large pear, cut into wedges
● ½ medium avocado, sliced
● 1 cup baby arugula
● 1 cup baby spinach
● 2-3 tablespoons of microgreens of your choice
● ¼ teaspoon black sesame seeds
● Lime wedges for serving
Dressing:
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1 teaspoon honey
- Salt and pepper to taste
Directions Recipe for a Mixed Green Salad:
- In a small bowl, mix lime juice, olive oil, honey, salt, and pepper to taste; set aside.
- Take two serving bowls and equally add arugula and baby spinach to their bottom.
- Arrange the sliced apple, kiwi wedges, spiralized cucumber, pear wedges, and avocado over spinach and arugula.
- Top with microgreens and lime wedges. Drizzle dressing equally over both bowls and sprinkle black sesame seeds.
Enjoy this Recipe for a Mixed Green Salad!
Find here the best Salad Bowls on Amazon.
Did you enjoy this Recipe? Find here some more recipes:
Rainbow Salad for a healthy and colorful light lunch or dinner.
Kale & Edamame salad for a healthy and tasty lunch.
