This Ginger Mango Smoothie recipe is a delicious health booster. Ginger is one of the most beneficial ingredients used in our foods, especially in smoothies, because it is used raw. Ginger provides more health benefits when used uncooked—often used for medicinal purposes because of its anti-inflammatory and anti-oxidant properties. And combined with mango, it becomes an immunity booster smoothie.
The mango helps improve digestion, eye health, immunity, and many other body functions. If you don’t like the ginger’s taste, you will love drinking it in smoothies from now on because the strong flavor of ginger is masked by sweet mango in this smoothie.
Health Benefits of Ginger.
Ginger is a good source of vitamins A, B, C, and E and minerals such as calcium, iron, and magnesium. It is believed to have considerable healing potential for relieving various health complaints, such as nausea, coughing, chest congestion, and gastrointestinal distress.
Ginger has many different uses and applications.
Because ginger has a peppery, warm, and somewhat sweet taste as well as a rich aroma, it has been popular for hundreds of years and used in various ways.
Asian cuisine like India, Thailand, China, or Indonesia uses this spice a lot in various dishes. And you can also use a slice in a tea of water to spice up your drink and have medicinal benefits as well.
Ingredients:
- 1 cup vanilla almond milk
- 1 cup pineapple Juice
- 1/4 cup crystallized ginger, chopped (optional)
- 1 teaspoon fresh ginger, chopped
- 2 cups frozen mango chunks, partially thawed
Instructions:
- In a blender, add pineapple juice, almond milk, crystallized ginger, and fresh ginger; and blend until ginger finely ground in the liquid. Add mango chunks and again blend until smooth and creamy.
- Pour in two glasses and serve immediately.
Enjoy your Ginger Mango Smoothie!
Nutrition:

Did you enjoy this recipe? Here are some more recipes with Banana:
Banana Orange Smoothie with only five ingredients.
Tasty Strawberry Banana Smoothie Bowl.
Find here Smoothie Glasses, also on the go at Amazon.
