Chicken Salad Sandwich with grapes, easy and simple.

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4 SERVINGS - 10 MINUTES

This Chicken Salad Sandwich with grapes is a gorgeous meal on its own.

It is a crunchy and tasty, healthy sandwich with the goodness of fresh fruits and yogurt. The chicken in this recipe adds up protein, whereas the bread provides the carbohydrates. So it is a complete meal with healthy fats, carbohydrates, and proteins.

It will fill you up for a longer time while adjusting your blood sugar levels. Grapes are packed with vitamins and helps protect against chronic diseases. Overall the sandwich provides you a surplus amount of nutrition with yummy flavor.

Health benefits of grapes

Grapes are actually berries, and they are the easiest fruit to eat. No peeling or slicing, and they are not messy. They are an easy way to get a lot of natural sugar into your bloodstream fast, e.g., when you want to work out.

Here are some of the major benefits of grapes

benefits the blood sugar balance
High level of antioxidants which helps protect cell membranes from free radicals
Benefits the heart
reduces stress

There are various ways you can use grapes in recipes because they are very versatile. They taste good in sweet but also savory dishes. You can combine them, e.g., with cheese, pies or in salads. The combination with chicken is also divine.

This Recipe for Chicken Salad Sandwich with grapes is a must in your healthy eating pattern.

Ingredients:

⅓ cup cooked chicken breasts, chopped
½ cup celery, diced
½ cup apples, chopped
¼ cup almonds, roughly chopped
½ cup grapes, sliced
2 tablespoons dried cranberries
⅓ cup Greek yogurt
8 bread slices or 4 sourdough bread, cut into half

Instructions:

Combine all ingredients in a bowl and gently mix; add more yogurt if it is too dry.
Spread the mixture over the bread slice and top with another bread slice.

Serve and Enjoy your Chicken Salad Sandwich with grapes!