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25 Happiness Hacks to Feel Good and be Happy.

25 Happiness Hacks to Feel Good and be Happy.

25 Happiness Hacks for instant Happiness

Would you like to know some happiness hacks you can try?

Keep in mind that just a few minor changes and happiness can be truly yours.

From waking up early to hanging out more with your friends and giving up dieting, here are our 25 happiness hacks that will make you happy instantly. 

25 Happiness Hacks for instant Happiness.

  1. Wake up 30 minutes early every day – Getting up for work is nothing simple. But if you set your alarm twenty to thirty minutes earlier than you usually do, it can make all the difference to your morning. 
  2. Have a cup of coffee or tea – Whether you need something detoxifying or a caffeine boost, having a cup first thing in the morning will provide you time to warm up.
  3. Don’t skip your breakfast – Who can work on an empty stomach? Not us, but breakfast helps fuel you for the entire day ahead, offering you the energy and the concentration you need to get throughout the day. 
  4. Watch nostalgic movies – Why don’t you watch your favorite movies when you’re little? There’s nothing better than being a child again. Ahh, those were indeed the good old days. 
  5. Turn off your phone – Technology can sometimes get in the way, especially in relationships. Turn off your mobile phones for a few hours and spend time connecting with the people you love the most. 
    Leave your phone for a while@Troyan /
  6. Do something you love and enjoy – That can be anything you wish. It’s your turn to steer this great Happiness Hack. Being selfish in that scenario does not lead to regret but instead leads to happiness. Always do what you love the most! 
  7. Have a warm bath or a long shower – Having a super long shower or a hot bath is a great experience. Light the candles, slater in luxurious bath oil, and tune out from the world. It is by far one of the best feelings out there. 
  8. Buy fresh flowers – There is something lovely about a fresh bouquet. Did you know that flowers are proven to lower anxiety, stress and make you happy? Have you ever considered why you loved flowers so much?
  9. Do not be too hard on yourself – Everybody makes mistakes now and then. You are not always going to accomplish as much as you wanted or want you could. However, that does not indicate you are anything less worthy! So, stop being so hard on yourself and offer yourself the credit you deserve. Further, as long as you know you tried hard, that is all that matters. 
  10. Treat yourself – Everyone deserves something great once in a while. Make sure you let yourself know you are worth it. One of the best Happiness Hacks!
    Happiness Hacks - treat yourself@Ariwasabi /
  11. Get outside – Why don’t you take a break from your hectic day and connect with nature? If there’s a park close to you, grab some coffee and sit in the park for 20 minutes. You can also go for a ten-minute walk and explore something new. 
  12. Smile – Smiling is an infection habit, so try to smile more often. It makes you look confident and attractive at the same time. 
  13. Hang out with your friends – It’s essential to offer yourself that time to relax. There’s nothing wrong with connecting with the people you like to be around. 
  14. Spend some time alone – Having solitude will help you love yourself more than you have ever thought possible.
  15. Stop making excuses – Stop making excuses! You may often fail, but do not give up. Try again, and don’t let fear run your life.
    Stop making excuses@Olena Yakobchuk /
  16. Dream big – Have big dreams and goals for yourself, and don’t let anyone tell you it is impossible. 
  17. Call your parents – Give them a call to know how much you care for them. It might not seem much but it is a great Happiness Hack.
  18. Cut out the negative people – Being around with negative folks is a big no-no. Don’t let them drag you down with them. 
  19. Organize – Cleanliness helps clear your head and offers you a sense of accomplishment. A clean home is a pure mind. 
  20. Cook something new – It will not only offer you new skills in the kitchen but offers a happy boost as well.
    Happiness Hacks Cook something new@Dean Drobot /
  21. Be kind – It is the little things that make the biggest impressions. Try to make someone’s day today. 
  22. Tell someone you love them – Tell someone you love and how much you love them. You see, love makes you happier.
  23. Stop dieting – Dieting only lets you down. Eat healthier and feel happier. 
  24. Speak up – Often, you regret things you didn’t say or do. Make it your mission to speak up and make your voice heard. A great Happiness Hack.
  25. Go to bed earlier – People often do not get enough sleep, and it has much more impact on your happiness and health than you could think of. Sleep controls everything—it affects your diet, weight, hormones, and your happiness. Make sure you get yourself to bed early. 

So, which of these happiness hacks are you ready to do?

Read more:
Happiness is a Choice: Five Tips on How to Achieve It.
5 Great Ways to Make Someone Smile today and Be Happy.

Find here a great book about Happiness from the Dalai Lama at Amazon.